【8月4日 书吧英语角.How to deal with negative feelings 】

【8月4日 书吧英语角.How to deal with negative feelings 】

Dear Friends,

It’s been extremely hot and muggy in Hangzhou for a whole month and it is said this heat wave will still go on for days. When it is swelteringly hot, people can easily feel oppressive and can easily lose our temper with people around us.

So when you feel angry, do you hold it back or just let it out in your own way? I have found 20 tips of how to deal with your negative feelings from a reliable psychology website and want to share them with you in such a depressively hot summer.

If you want to know about all these 20 tips, please come to our English corner and find it out by yourself. You are also more than welcome to share with us your own experience of handling your negative emotions.

We will see you at 2 p.m. to 5 p.m. in Innocence Age Book bar, one of the coolest places in Hangzhou every Sunday afternoon. Come to enjoy the cool air and make some new friends here.

如此炎炎夏日,骄阳似火,我们往往很容易就生气动怒或和身边的亲朋好友发生口角或冲突,这个时候我们一般都会怒气冲冲,本来因为闷热而烦躁不已的心会烦上加烦。当负面情绪突然排山倒海地汹涌而至,似乎要把你湮没,你一般是怎么处理自己的情绪的呢?是试图阻挡还是坦然接受?我刚刚从一个非常靠谱的心理学网站上搜集了20条处理负面情绪的小贴士想和你们一起分享哦,当然也欢迎你来和我们交流你是如何让自己在如此炎热的天气里保持心境的宁静和清凉的哦。

欲知详情,请来参加我们每周日下午2点到5点的纯真开心英语角吧,顺便也来避避暑,在骄阳似火的新火炉杭州,保俶山上的纯真年代书吧可是个不折不扣的避暑圣地哦。这个周日下午,让我们一边享受西湖边的习习凉风一边探讨交流处理负面情绪的法宝吧。

地址:杭州市北山路32号西侧,西湖边,断桥旁,居宝石山山腰,与保俶塔为邻

电话:0571-87968178 86940779

时间:每周日下午2点到5点。(本周日:84日下午2点到5点)

主持人:Joyce